LIFT the Mind

LIFT the Mind

elevating mental strength, Resilience, & performance

Using the science we know, we must become who we can be.

Archaic definitions of “strength” limit our potential. Under a mask of “resilience” we too often avoid health resources, minimize emotionality, and make impulsive decisions that are inconsistent with our values. We must transcend the stereotypes that limit our potential. We must elevate what constitutes real strength and resilience in our actions.

LIFT the Mind® works with any agency or anyone seeking a science-backed approach to health and well-being. The LIFT model promotes psychological strength, resilience, & performance through:

CONSULTING: workshops, trainings, and consultation designed for agencies, organizations, universities, and businesses

WRITING: Dr. G’s international blog on Psychology Today

LIFT: our science-driven model for improving resource utilization, emotional intelligence, and psychological freedom

Checkout Dr G’s book on modernizing masculinity:

Amazon: amazon.com/Man-Kind

Johns Hopkins Press: press.jhu.edu/books/title/12386/man-kind

"You don't have to be broken to be better."

~Common Sense